Rise Group Training Schedule

Monday
5am: Do It Yourself - Paola
9am: Rise & Strength - Paola

Tuesday
5am: Rise & WOD - Rachel or Erin
5:30pm: Rise with Juan- Juan

Wednesday
5am: Do It Yourself - Paola
9am: Rise & Strength - Paola
5:30pm: Yoga & Core - Paola

Thursday
5am: Rise & WOD - Rachel or Erin
5:30pm: Rise with Juan- Juan

Friday
5am: Do It Yourself - Paola
9am: Rise & Strength - Paola

Saturday
8am: Rise Bootcamp - Tony
9am: Intro to Strength, Renew & Tone - Paola
2 Rotational classes per week at 3:30pm - Tony