Rise Group Training Schedule

Monday


5am: Do It Yourself - Paola 

9am: Rise & Strength - Paola



Tuesday


5am: Rise & WOD - Rachel or Erin

5:30pm: Rise with Juan- Juan

Wednesday


5am: Do It Yourself - Paola 

9am: Rise & Strength - Paola

5:30pm: Yoga & Core - Paola

Thursday


5am: Rise & WOD - Rachel or Erin

5:30pm: Rise with Juan- Juan

Friday


5am: Do It Yourself - Paola 

9am: Rise & Strength - Paola

Saturday


8am: Rise Bootcamp - Tony

9am: Intro to Strength, Renew & Tone - Paola

2 Rotational classes per week at 3:30pm - Tony